Tazewell, VA Personal Injury Lawyer

People all over the country have become enamored with the Crossfit phenomenon. However, as a personal injury lawyer in Tazewell, VA from a firm like The Law Offices of Mark T. Hurt can explain, with crossfit’s recent boost in popularity, there have also been increased reports of personal injury. This extreme type of exercise could be the cause of serious injuries if an accident occurs. You may be wondering who can be held responsible if you are injured at Crossfit. Contacting a personal injury attorney can help you determine who is at fault, and the right lawyer can help you move your case forward. 

Crossfit 101

Chances are you know someone who participates in Crossfit as a way to keep in shape. Crossfit is a type of group fitness program that incorporates a variety of workout techniques to for a high intensity experience. Examples include: core training, cardio, weightlifting and gymnastics.  On average, a Crossfit workout can last anywhere from 45 minutes to an hour and takes place at a Crossfit gym, also known as “the box”.  Each day, there is a new WOD or Workout of the Day posted for all to experience. A WOD is part of the complete Crossfit program. For many, variety is the spice of life; a Crossfit enthusiast will live by this mantra, as the workout is usually different every time.

Why is it Risky?

Crossfit can be a risky way to exercise, mainly because of the physical demands it puts on you. One way for someone to be injured is from a Crossfit move known as the “box jump.” This is where a crossfitter jumps with both legs on top of the box from a squatting position. Experts in Crossfit claim that one of the primary reasons for an injury to occur is when a beginner, who does not normally work out on a regular basis participates in a crossfit class. Because of the physical demands of crossfit, it is recommended that people should already be active in some other way.

Personal Injuries

When pursuing a personal injury claim, you will need to be able to prove that the owner of the Crossfit facility was liable for the injuries that you received. Consider the following examples:

• If you weren’t appropriately warned of the risk
• The Crossfit gym is hazardous and not properly maintained
• Equipment is faulty
• The trainer does not have adequate training or does not give you the right instruction.

Although you may have had to sign a waiver, the gym owner may still be liable if you received a Crossfit-related injury. Contact a personal injury attorney for a free consultation. At your initial consult, an attorney will be able to look over the details of your case and manage the legalities of the personal injury so you don’t have to.